Tag Archives: Sport

See Photos of the 2020 Volkswagen Atlas Cross Sport

See Photos of the 2020 Volkswagen Atlas Cross Sport



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Bugatti Launches Limited Chiron Super Sport 300+, World's Fastest Production Car

Bugatti Launches Limited Chiron Super Sport 300+, World's Fastest Production CarSame spec as record-breaking car that ran 304 mph at Ehra-Lessien test track.



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Every Angle of the 2019 Range Rover Sport HST

Every Angle of the 2019 Range Rover Sport HST



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Classics for sale: Audi TT quattro Sport

Classics for sale: Audi TT quattro SportA brilliant car with an unusual reputation, the Audi TT was one of the sportscars of the 2000s. And there's one in our classifieds for a bargain price



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Volkswagen reveals first images of Atlas Cross Sport SUV concept

Volkswagen reveals first images of Atlas Cross Sport SUV conceptWith the unveiling of the Atlas Cross Sport concept at the New York International Auto Show, Volkswagen has confirmed its intention to produce a smaller, sportier version of its seven-seat Atlas SUV. The images of the model the German automaker released ahead of the show are officially of a concept, but it’s thought they are about as close to a production model as a concept gets. Atlas Sport was the wide favorite to be the name of the new VW crossover, so Atlas Cross Sport is pretty close.



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First Black Woman On U.S. Olympic Long-Track Skating Team Started Sport Only 4 Months Ago

First Black Woman On U.S. Olympic Long-Track Skating Team Started Sport Only 4 Months AgoA 25-year-old long-track speed skater is gearing up for the 2018 Winter Olympics just four months after she first took to the ice.



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Lexus to unveil the LS 500 F Sport at New York Auto Show

Lexus to unveil the LS 500 F Sport at New York Auto ShowToyota’s premium brand, Lexus, has announced the world premiere of its new LS 500 F Sport at the next international motor show in New York, which is set to open its doors to the public on April 14, 2017. Hot on the heels of the presentation of the Lexus LS 500 in Detroit and the LS 500h in Geneva earlier this year, Lexus will unveil its LS 500 F Sport at the 2017 New York International Auto Show, which runs from April 14-21.



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Brazil’s Olympic legacy: teenage girls tackle taboos through sport

By Sophie Davies RIO DE JANEIRO (Thomson Reuters Foundation) – Each week in a northern suburb of Rio de Janeiro, a dozen or so girls meet to play handball but are learning far more than how to master the fast-paced game. Part of a project called One Win Leads to Another, organized by U.N. Women and the International Olympic Committee, the teens take part before each game in group sessions with a psychologist talking about women’s rights, reproduction and sexual health. One Win Leads to Another, which also receives support from the Brazilian Olympic Committee, is one of several programs aimed at building a social legacy in Rio beyond this summer’s Olympic Games.
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No evidence that sex spoils sport

LONDON (Reuters) – The ancient Greeks believed athletes should avoid sex before sport, but modern Olympians and scientists are torn over the merits of in-competition coitus and whether abstinence enhances performance. For years coaches and athletes have practiced abstinence the night or even weeks before a big event, although all bets are off when the medal ceremony is over – 150,000 condoms are handed out to the 10,500 athletes competing at the London Games. …
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Fitness: Sports Fitness – Fun Way to be Healthy

sport_fitness_health_drinks

Fitness: Sports Fitness - Fun Way to be Healthy

When you talk about sports fitness, what comes first in your mind? It is, basically, the different sports activities, right? This is because sports fitness has always been referred to as the sports itself.

Generally, sports entail physical activities that are usually carried out for some “recreational” functions such as self-satisfaction, entertainment, competition, etc. It uses physical activity that is why most fitness experts regard sports as one way of staying fit and healthy. It can also be considered as one way of physical fitness; the only difference is that sports fitness is more inclined to the development of skill or ability.

However, like physical fitness, sports fitness is also capable of toning down the body fats of a person. Because of its rigid and strict health program, a sports enthusiast is able to maintain a well-balanced lifestyle in order to cope up with the strenuous demands of sports.

In sports, people should learn how to value their health. Otherwise, they can never endure the kind of energy that is required when playing sports activities.

Therefore, for people whoa re into sports fitness, here are some tips that you could use in order to stay healthy and be active on whatever sports you want to pursue:

1. Drinks lots of water

Humans can survive days, or even months without food, but they can never last a day without water.

Water is, indeed, the most important element needed by the body. Excessive perspiration, without any means of replenishing the lost fluids will result to serious health problems, and even death.

Therefore, for people who are into strenuous exercises and trainings, it is best to always drink lots of water.

However, for sports enthusiasts, water may not be enough to replace the kind of fluid lost. Hence, it would be better if they would have sports drinks instead. Aside from the fluid, sports drinks have tow additional important ingredients needed by a person who is into sports fitness: carbohydrates and electrolytes.

Electrolytes are usually lost during strenuous physical activity, and this can only be replaced through sports drinks. Carbohydrates, on the other hand, are also needed by the body during rigid workouts to provide more energy so that the body can cope up to the demands of the activity.

2. More veggies!

People who are into sports fitness require more intakes of vegetables and fruits. This is because the body is craving for more vitamins and mineral supplements. It makes the body stronger and healthier enabling it to cope up with demands of the activity.

3. Calcium intake

People who are into sports fitness should have calcium present on their diet. This is to provide stronger bones to the body.

Since the body is more exposed to greater physical activities, it is important to have stronger bones in order to avoid fractures or certain bone diseases like “osteoporosis.”

Calcium can be found in different vitamin and mineral supplements. They are also abundant in foods like sardines, tofu, dairy products, etc.

4. Warm exercises are always important before any kind of strenuous activities.

This kind of activity is needed in order not to strain the body. Hence, before playing the sports that you have always love, it is best to do some warm-up exercises first.

Indeed, engaging into sports activities is one great way of being physically fit. The best thing about it is that in sports, you get to enjoy the best of both worlds.

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