Tag Archives: Exercises

Why is South Africa’s navy joining exercises with Russia and China?

February 18, 2023   Sexual Health


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Ukrainians wrap up landmine clearance exercises in Cambodia

January 22, 2023   Sexual Health


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Zac Efron’s former personal trainer says two common ab exercises are a waste of time. Here is what he recommends instead.

December 1, 2022   Sexual Health


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Former Fittest Woman on Earth Katrin Davidsdottir keeps her core strong with exercises including deadbugs and side planks

June 24, 2022   Sexual Health


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3 of the best exercises to help build six-pack abs, according to a bodybuilder and physique coach

May 11, 2022   Sexual Health


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3 exercises for abs that are better than crunches, according to elite CrossFit athlete Kari Pearce

April 25, 2022   Sexual Health


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2 cardio exercises that are better than running for building muscle and endurance, according to a trainer

April 2, 2022   Sexual Health


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Which Exercises Are Best for Brain Health and Memory?

September 25, 2021   Sexual Health


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Crossfit star Sara Sigmundsdottir swears by 2 exercises for strong and toned abs

August 28, 2021   Sexual Health


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National Guard threatens to cancel training and exercises if not reimbursed for $521M Capitol deployment

June 24, 2021   Sexual Health


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