Tag Archives: Diets

New research reveals some of the best diets for health brain ageing

New research reveals some of the best diets for health brain ageingFour studies presented at the Alzheimer’s Association International Conference 2017 suggest that sticking to certain diets can help to reduce the risk of dementia. Previous studies have already indicated that certain diets and foods can have a beneficial effect on cognitive function, helping to support healthy brain aging and to reduce dementia risk.

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Woman is free of rice diet after 12 years of allergies

Woman is free of rice diet after 12 years of allergies

A former caterer who survived on meals of rice after developing acute food allergies 12 years ago said her diet was finally changing for the better.

Micaela Stafford, from Normanton-on-Soar in Leicestershire, said the pain caused by her intolerances had left her desperate and “wanting to die”.

With help from a nutritionist the 53-year-old is now gradually widening her diet, and already feeling the benefits.

“I just feel like [she] has given me my life back,” she said.

Ms Stafford said doctors had been unable to understand what was causing her migraines and sickness.

“I just felt that anything else made me feel so poorly and in a desperate, desperate struggle to try and have any quality of life whatsoever I lived on rice,” she said.

Acne vulgaris – Diet and Hygiene


Acne vulgaris - Diet and Hygiene

The popular belief that consumption of chocolate can cause acne is not supported by scientific studies. As discussed below, various studies point not to chocolate, but to the high glycemic nature of certain foods containing simple carbohydrates as a cause of acne. Chocolate itself has a low glycemic index.


Recently, three epidemiological studies from the same group of scientists found an association between acne and consumption of partially skimmed milk, instant breakfast drink, sherbet, cottage cheese, and cream cheese. The researchers hypothesize that the association may be caused by hormones (such as several sex hormones and bovine insulin-like growth factor 1 (IGF-1)) or even iodine present in cow milk.

High protein diet and foods

A high protein diet is often recommended by bodybuilders and nutritionists to help efforts to build muscle and lose fat. It should not be confused with low-carb diets such as the Atkins Diet, which are not calorie-controlled and which often contain large amounts of fat.

While adequate protein is required for building skeletal muscle and other tissues, there is ongoing debate regarding the use and necessity of high protein diets in weight training and bodybuilding. Various sources advise people to consume anywhere from 0.6 to 1.5g of protein per pound of bodyweight per day (1.4–3.3g per kg).

Best Diet Pills on the Market

During one of their routine tests, scientists discovered that the plant has a molecule previously unknown.  Since then, it was given the name P57.  This began the amazing discovery of an ingredient in Hoodia Pills which makes it an effective weight loss product.

  • It slows down your desire to eat.
  • Restricts your caloric intake up to 50% a day

Increases the energy level in your body.

  • Natural and safe, with no side effects.

Before buying Hoodia pills, make sure that you are getting the authentic one.  A lot of inferior products are available in the market and you might be disappointed in the results if you bought a fake product.

About Diet Pills

Do you really want to shed some weight off yourself? Are you being called an overweight or obese in the language of medical community? Are prescription diet pills the answer for your situation? In the following article we will try and find out the answer of these questions and also some facts about prescription diet pills. There a several prescriptions that doctor prescribes on an every day basis. Some of them are stimulants that rev up your metabolism while some works as appetite suppressants. There are some prescription diet pills that work as both. Diet pills are very attractive stuff if one wants to lose weight, especially if one had tried several other predictable and conventional weight loss methods to lose that extra weight from your body but didn’t gain any success. There are hundreds of diet pills brands and weight loss products available in the market today. While surfing the Internet we might see hundreds of links claiming to lose weight. Magazines are stuffed with ads of products that claim unbelievable weight loss results. With so many choices it becomes really impossible to check what’s what and which products are based more on marketing hype rather than true effectiveness. So, please stay alert and be very careful! Even the most natural-sounding diet pills or weight loss supplements can be useless for weight loss, or dangerous, or both. There are no fears that some of these products offer the potential for real weight loss benefits. Unfortunately, sometimes unfounded or exaggerated claims lead to confusion for the consumer. Having adequate information about the efficacy and safety of weight loss products is a paramount in making a well-informed decision.

Best Diets to Lose Weight

All the best diet plans are based on restrictions on carbohydrates, fats and high calorie products. During diet plans you can take fruits, green leafy vegetables, roughages and foodstuffs having less calories.

Top Diet Plans:

The Cabbage Soup diet has been used by dieters for years. This diet includes many versions but the simple one is that if you eat cabbage soup when you are hungry it will fill you up and will help you stay on low calorie diet. While you are on cabbage soup diet you must not take oily, fatty foodstuffs. This diet has very low calories. Therefore cabbage diet is among the best diets to lose weight.