Going Gluten-Free Won't Help You Avoid Diabetes

Going Gluten-Free Won't Help You Avoid DiabetesGluten-free diets are all the rage these days, but for most people, shunning gluten may offer no benefit to overall health, a new analysis suggests. In fact, the people in the study who ate more gluten were 13 percent less likely to develop type 2 diabetes over the 30-year study than those who ate less gluten, the researchers found. For example, some people have an intolerance to gluten, and others have Celiac disease, the researchers said.

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