Category Archives: Diets

New herb for the millenium is hodia.

The hoodia gordonii plant extract has become a popular for its use as an appetite suppressant and natural weight loss stimulant.

What is it used for?
As an appetite and thirst suppressant. Native South Africans, notably the Khoi-San herders, have used this plant for centuries in order to endure extended periods of time without food or water. This quality may render this plant useful as a treatment for obesity, but more controlled research in humans is needed. The active compound responsible for the plant’s appetite suppressant action is a pregnane glycoside (similar in structure to a cardiac glycoside), which has been isolated and patented as P57, although it is possible that more than one compound is responsible for this action. Hoodia gordonii also contains saponins. This compound acts on the central nervous system (CNS), but may also be active peripherally on appetite regulation, via the vagal afferent nerves, as well as on potentially anorectic peripheral hormones such as cholecystokynin (CKK), for example. Limited data involving a clinical trial with 18 obese men report a favorable effects related to appetite suppression and weight loss. In this trial, the plant was well tolerated by the participants and no significant adverse effects were reported.

Woman is free of rice diet after 12 years of allergies

Woman is free of rice diet after 12 years of allergies

A former caterer who survived on meals of rice after developing acute food allergies 12 years ago said her diet was finally changing for the better.

Micaela Stafford, from Normanton-on-Soar in Leicestershire, said the pain caused by her intolerances had left her desperate and “wanting to die”.

With help from a nutritionist the 53-year-old is now gradually widening her diet, and already feeling the benefits.

“I just feel like [she] has given me my life back,” she said.

Ms Stafford said doctors had been unable to understand what was causing her migraines and sickness.

“I just felt that anything else made me feel so poorly and in a desperate, desperate struggle to try and have any quality of life whatsoever I lived on rice,” she said.

Acne vulgaris – Diet and Hygiene

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Acne vulgaris - Diet and Hygiene

The popular belief that consumption of chocolate can cause acne is not supported by scientific studies. As discussed below, various studies point not to chocolate, but to the high glycemic nature of certain foods containing simple carbohydrates as a cause of acne. Chocolate itself has a low glycemic index.

Milk

Recently, three epidemiological studies from the same group of scientists found an association between acne and consumption of partially skimmed milk, instant breakfast drink, sherbet, cottage cheese, and cream cheese. The researchers hypothesize that the association may be caused by hormones (such as several sex hormones and bovine insulin-like growth factor 1 (IGF-1)) or even iodine present in cow milk.

Diet Pills Can Be Risky for your Health

Can diet pills be risky for your body? Yes, people always try to get good result by using shortcut methods, which adversely affect your body.

There are two type of diet pills Prescription diet pills and Non-Prescription diet pill. Generally peoples are not aware of diet pills side effects and most of them go for diet pill without any prescription or consulting with doctor which are easily available in your nearer medical stores. Not only any company but many times branded companies products are also easily available in market.

Diet pills effects your body whether is it prescription diet pill or non-prescription diet pill let us take a look at risk of taking prescription and non-prescription diet pill.

About Diet Pills

Do you really want to shed some weight off yourself? Are you being called an overweight or obese in the language of medical community? Are prescription diet pills the answer for your situation? In the following article we will try and find out the answer of these questions and also some facts about prescription diet pills. There a several prescriptions that doctor prescribes on an every day basis. Some of them are stimulants that rev up your metabolism while some works as appetite suppressants. There are some prescription diet pills that work as both. Diet pills are very attractive stuff if one wants to lose weight, especially if one had tried several other predictable and conventional weight loss methods to lose that extra weight from your body but didn’t gain any success. There are hundreds of diet pills brands and weight loss products available in the market today. While surfing the Internet we might see hundreds of links claiming to lose weight. Magazines are stuffed with ads of products that claim unbelievable weight loss results. With so many choices it becomes really impossible to check what’s what and which products are based more on marketing hype rather than true effectiveness. So, please stay alert and be very careful! Even the most natural-sounding diet pills or weight loss supplements can be useless for weight loss, or dangerous, or both. There are no fears that some of these products offer the potential for real weight loss benefits. Unfortunately, sometimes unfounded or exaggerated claims lead to confusion for the consumer. Having adequate information about the efficacy and safety of weight loss products is a paramount in making a well-informed decision.

Best Diets to Lose Weight

All the best diet plans are based on restrictions on carbohydrates, fats and high calorie products. During diet plans you can take fruits, green leafy vegetables, roughages and foodstuffs having less calories.

Top Diet Plans:


The Cabbage Soup diet has been used by dieters for years. This diet includes many versions but the simple one is that if you eat cabbage soup when you are hungry it will fill you up and will help you stay on low calorie diet. While you are on cabbage soup diet you must not take oily, fatty foodstuffs. This diet has very low calories. Therefore cabbage diet is among the best diets to lose weight.